Reading this site is spawning so many thoughts in my head. My husband and I went vegan in Jan this year. I have been interested and reading all I can over the last few years about nutritional healing. We are in our late 30's and not feeling like we used to. My husband is just off blood pressure meds and I think we are detoxing a bit. It's so hard to know. Is this the time we should be cleansing with stuff like Dr. Natura for parasites and mucoid plaque? Also do most vegans need a b12 supplement? We juice carrots and greens, eat our fruit, nuts, nut butters, beans and rice and whatever we can find at the health food store that is actually good. Eat lots of organic produce. My husband is also a fast metabolism. Should I fill him up with whole grain carbs? Is soy bad? He was having soymilk on his cereal every morning and I keep reading that soy is dangerous. That threw us a little. No dairy, eggs or meat. We chose this way because of wanting to heal and maintain our health. MS and cancer big in our families.
I read "THe CHina Study" just out and was moved even further to vegan.
Any reason not to?
Is Andreas a vegan or vegetarian?
Thanks-new at this whole arena and wanting to learn more.