My allergies went away when I simultaneously went dairy-free and started drinking green tea. I don't have to have the green tea now (but just so you'll know it's great for the itchy eyes, watery nose, etc) but I still stay away from the dairy (although I do eat butter). I've done 2 Liver Flushes so far but haven't really noticed a difference, however since I quit the dairy I don't have any health problems so it would be difficult to notice an improvement. But I would recommend you go ahead and start liver flushing. It doesn't hurt to give the liver a good spring cleaning and most people with allergies receive a lot of benefit.