1- Colon, liver, kidney, parasite, candida and full body cleanse.
2- Eat only organic foods
Do that and you'll most likely never be sick and he's more than clear about doing those in his book. Chapter 6 covers it all.
That is what makes his book so great, it is not about some stupid miracle product, it's about your body and it does have the cure for everydisease, just clean it up so it can cure itself and give it the proper tools (organic foods).