i also make kefir from young coconuts which seems to also be helping. i have used their digestive enzymes which work really well, but are expensive. i have also used the green powder drink which is also great but expensive. i am still in stage one of the diet, and have been cleansing hard from it. especially the cultured veggies. the detox is intense. now, however, i am starting to reap the benefits. i am feeling better and getting my brain back. my body is moving more quickly toward health. my Sugar cravings are even starting to go away, as she said they would in the book.....this i did not believe could happen. it takes a good three months to start feeling the benefits...until then it's just really hard. i also did threelac the last three months and primal defense the three months before that...all in high doses.
other aspects of my treatment include:
a coffee enema once a week
acupuncture once a week
sauna once a week
lots of water
rebounding and walking
i wish you luck with the diet......it has made a believer out of me.