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Finally cured!!!!
suzymags Views: 3,657
Published: 18 years ago

Finally cured!!!!

Dear Friends,

I'm writing this to let you know there is a cure for the yeast beast. For the last 6 months, I've been drinking Kefir and my symptons have cleared about 90%--with no special dieting. Of course, I try to watch what I eat but now I can have pasta, bread, etc...If I get really bad with my eating, I supplement with garlic for a few weeks and I bounce right back.

Like you all, I tried everything from oregano oil to primal defense but nothing has worked like the kefir. It's natural, it's cheap, and it works!

I stared out drinking about 4 cups (32 oz) a day for a week or so (it was a little hard). I had a lot of bloating for about a week. (I normally don't drink milk for this reason, now I'm fine with it.) Now, I drink about 8-16 oz/day. After buying it for a few weeks, I got my own grains and started making my own. It's a little daunting at first, but once you get the hang of it, it's a snap.

It took a few months, but I am pretty much back to normal. For information on kefir and to obtain free grains (the starter culters apparently don't work) check out this website:

Even if you're lactose intolerant as I am, give it a try. But be patient, it does take a few months, however, I felt better after a few days, my energy surged.

Good luck to every one. Believe that you will get better and you will. The day I started to change my thinking about this is the day I happened to read an article on kefir.


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