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Re: 3lac vertigo and carbs...
the23rdman Views: 3,866
Published: 18 years ago
This is a reply to # 339,151

Re: 3lac vertigo and carbs...

Hi Patty,

Regarding your fear of not getting enough fibre without carbs. Veggies and fruit are stuffed full of the stuff! Also you might try a teaspoon of Psyllium in 8ozs of water followed by another 8oz before bed. It will add soothing bulk to your bowels ensuring regular BM's without the carb content.

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