9) I'd order a copy of Belleruth Naparstek's CD,
for People With Cancer." I own the
CD and listen to it at least once
a week as part of my anti-cancer
insurance program. Your daughter
should listen to it as least once
each day. Belleruth is a magical
woman (with a name like that, she
HAS to be), and by the end of the
CD, your daughter will know she's in
good hands. You can buy it from
Amazon.com Check out the glowing
testimonials for the CD.
10) I suggest that your daughter eat
a tablespoon of rice bran every day.
I mix mine into my mid-day yogurt
(Stonyfield Farms Organic Yogurt).
See my post on the cancer forum,
maybe a month ago, about the strong,
anti-cancer properties of rice bran.
That post will also tell you where
to buy it. It's cheap.
11) I think your daughter should be
in bed every night by 10 P.M. She
should get up around 6 A.M. That's a
good time for meditation and saying
prayers and affirmations. The hours
between 10 and midnight are when our
bodies enjoy deep, dreamless sleep.
That's also the time our bodies choose to do their best healing.
You can't burn the midnight oil and
stay healthy for long. It's a rare
night when I'm not asleep by 10 P.M.
12) Your daughter needs to exercise
regularly. Walking is wonderful,
because it gets her outside under
the sun. Leave the sunglasses home,
and don't use sunscreen. Her body
needs to absorb the healing rays of
our life-giving sun.
Another wonderful exercise is
rebounding. See my post on the
Lymph forum (3 months ago) about the
importance of rebounding. It's fun
to do, it's easy to do, and it does
a multitude of wonderful things to
your body. If she were mine, I'd
buy her a rebounder. I use mine
a half-dozen times each day. I LOVE
it -- and more importantly, it loves
13) Last but not least, I think your
daughter should start talking to her
body every day. I mean that literally. Every morning, I lie down
on an exercise mat, put pillows
under my head and knees, and a dry
washcloth over my eyes. Then I begin
talking to my body. I've been doing
it for decades.
At first, it will seem very odd to
her. But she talked to her dolls when she was young. Communicating
with your living body is much more
important. So at the beginning, tell
her to pretend. I guarantee by
Christmas, she'll be a believer --
and probably a healthy one.
Here's a sample of how it might go:
"I want every one of my 75 trillion
cells to generate a pulse of electrical energy, and send an internal email to
every other cell.
Fill that message with Love, Light,
Blessings, and Healing Energy. So
that every cell is now sending a
comparative small amount of Love,
and receiving an enormous amount of
Love. Let me feel a slight tingle
as those messages zoom back and forth."
cells and organs know that some
parts of our body are hurting. So
let's send healing energy to those
parts which need our help: the tumors in our breast, the pain in
our back, (list specific sites). I
want my sweet body to harmonize and
balance every cell in my body. If
there's any negative energy in the
form of tumors or cysts, I want my
immune system to dissolve that
energy, and send it safely out of my
body. Please locate and destroy all
cancer cells. If there are any
poisons or heavy metals, I ask my
immune system to flush them out of
the tissues they're in, and remove
then from my body ASAP.
I love you, my sweet body! I'm sorry
that I hurt you by feeding you bad
food, and perhaps some bad habits
and thoughts. But the Bad Old Days
are over! From now on, you get the
very best of everything. Promise.
And now that you know that, you
can begin to heal all the parts of me that are sick. And I don't want it to be
work for you, my sweet
body, I want it to be play! Find a
way to turn this healing process into play. Enjoy it! Every day, I'm
going to laugh and sing and bounce
up and down on my rebounder like an
8 year-old. And when you feel us
bouncing and hear the singing and
humming and laughing, then you will
KNOW that I've chosen to walk up the
Thank you, Thank you, Thank you!!"
If any of that dialogue resonates
with your daughter, tell her to give
it a try. Ideally, she should make
the "talk" her own. I have a friend
in Texas who calls her cells "The
Girls" and talks to them every day.
She is on the Healing Path, just as
your daughter will be soon.
Don't forget to give us some feedback in the
weeks and months
ahead. I think your daughter is about to begin a Great Turnaround;
an exciting time which will, in years to come, seem like a Blessing.
When she's 25, she may well thank
God for this illness, because it
forced her to make changes that
NEEDED to be made; changes that were, in retrospect, easy to do
and even fun.
Be positive, be upbeat, be confident! You WILL
regain your health, Young Lady! And in the years
ahead, you'll undoubtedly use your
newfound knowledge to help many
people whom you haven't even met yet. Your Healing Quest has begun!