Date: Wed, 17 Apr 2002 18:15:56 -0000
Subject: [gallstones] Re: stop the pain... forever!
A Tablespoon of olive oil is not a bad idea... assuming the bile
ducts are not completely clogged...
I have had some sucess with deep massage of the gb area...
I push up into the gb area and then release... Push an inch deeper
and then release... push an inch deeper and hold for 30 seconds...
I do this routine a few times and it often with help with the pain...
Does it dislodge something? I don't know... it may just help
decontract the muscules in this area.
Want to stop the pain forever?
After 8 liver flushes... I went onto a system of daily/weekly
cleaning of the gb. It consists of the following:
Every other morning -- a little oj plus 1 TBSP Granulated Lecithin +
fish oils or flaxseed oil + bile salts.
I wait 20-30 minutes before eating anything else to give my gb chance
to errupt and clean out the stagnant bile.
I have little or no problem with my gb anymore... EXCEPT when I
insist on eating milk or frozen yogourt. When I eat a milk
product... not cheese... I often sense a problem.. but have not had
an attack now for almost a year in the new system.
I am 99% pain free... and I am convinced it comes from keeping my gb
cleaned out on a regular basis...
No... I am not gaining weight... The oils seem to help me burn the
fats and keep my weight quite trim. I was shocked to lose 3-4 pounds
when I started taking my lecithin and flaxseed/fish oils