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Re: How about kefir?
The23rdMan Views: 5,708
Published: 18 years ago
This is a reply to # 330,353

Re: How about kefir?

If you're lactose intolerant you can double ferment it by leaving the kefir in for 24-48 hours then removing it, placing it in more milk and leaving the original drink for another 24 hours. This produces an almost lactose free drink:-)
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