Because of our mind oriented existance we live in the illusion of seperateness, the illusion of duality. This causes us to think the only way to get better is to add something. When you look at your health from an energetic point of view you'll realise radiant health is gained, primarily, by REMOVING blocks to wellness, not by adding to your system. I don't go as far as some and say it's the only way to regain health, but i do think the energetic and emotional baggage is usually root cause. Think of it as having strong foundations for cleansing on a physical level.