Hi...just joined the group as SallySaucer....have you read the book "HEALING PSORIASIS" by Dr. Pagano? I ordered it from Amazon.com about 3-4 weeks ago and am following his recommendations on what to eat and what to avoid..strawberries and tomatoes are the two biggest offenders....one thing I did was to start the LECITHIN that he said to use...1 heaping Tablespoon 3 times a day....and I must say after faithfully dunking down granules of lecithin I am seeing a fading of all lesions...today I noticed also less flaking on the skin....the redness was the first to fade...and now the flaking...I could go on and on but I think that anyone with Psoriasis needs to get their own book and read it for themselves....I'm still battling the scalp conditions but am following his plan for that too...from everything I've read its the hardest to clear up....anyone going to try the lecithin???? if you do please let us know how you do on it...I noticed right away....you get it at the health food store and always keep refridgerated after opening............Sal