Re: Dr. Budwig's F+C diet

Thank you shelly for the info - I make about 1 L of kefir a day but only drinks 1 glass - that's all I can take for now, still need to get used to kefir :o) So this is great news for me to know that all the extra kefir will not be wasted, I can make kefir cottage cheese and mix that with my flax oil, and better for my health too!

Here's to health,
Gingko Tweet