Well I don't think I followed a terrible diet by any means. I did take a vitamin A drug for about 6 months though, which is quite powerful stuff (Accutane), so I though I would get more stones....
I have noticed TINY specs when I get a BM on some of last flushes. I can't say what they might be? They are literally maye 3mm sqare or less, like smaller then lentils. They may be stones?
I just want to be sure that I'm not doing my body any harm , as I feel as though I'm messing up my cleanses (when I don;t get stones out).