When i started my kidney cleanse a few weeks ago my PH first thing in the morning(urine) was around 5.4 - 5.8.
Now it averages from anywhere between 6.8 - 7.4.
I gather this is to do with me not eating any animal proteins or dairy etc, and eating lots of veggies and nuts/seeds and oils!
I have noticed a lot of stiffness has left my body especially my neck and fingers/toes.
I wondered whether its good for the body to be so alkaline?
I have also started to drink distilled water from an AQUA CLEAN distiller that somebody lent me a while ago and i think this too is adding to my alkalinity but im worried that i am over doing it.
Is it possible to be too alkaline?