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Re: Please straighten me out on flax seed
shelleycat Views: 908
Published: 18 years ago
This is a reply to # 322,651

Re: Please straighten me out on flax seed

Yep, it does. It has terrific properties too in that it is one of the best sources of Omega 3 fatty acids, but it is somewhat estrogenic. Not as much as soy. I never felt the estro ramifications from taking flax seed oil but if it's a concern for you, you might want to use other oils like fish oil or borage.
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