I'm Type O blood with hypothyroidism-like symptons: cold hands/feet,dry nails/skin, thinning hair, big stomach and unable to lose weight. I say hypo-like because my test do not show it, doctor says "just exercise." No other test ran,not much help.
I take a good multivitamin,probiotics(chewables),primerose evening oil(just started 3days now),flax oil and exercise 4-5 times a week. My diet is ok, no sodas,coffee,wheat/white bread or white rice/flour. But I'm weak for choc cake and choco candy,now I eat dark cho candy. No weight lost. Is there something I'm not doing? I've tried all types of diets and diet pills.
I want to do a P& B shake staring with 1 a day. Should I also do a enema and liver cleanse to help cleanse and lose weight?
After the cleanse, I will start the Type O diet. I like to say Type O lifestyle.