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Re: Magnesium questions
 
shelleycat Views: 1,193
Published: 20 y
 
This is a reply to # 320,965

Re: Magnesium questions


Hiya pinkcat! :)

Magnesium is fantastic stuff, but yes, over time you need to be sure that it's not throwing off the other electrolytes. www.acu-cell.com is a good reference to read whenever you supplement with vitamins and minerals, they really lay out all the ramifications. Sometimes all you have to do is stop taking it for short periods of time in order to maintain balance, sometimes you ahve to also supplement with its "pair" mineral.

2. Doesn't matter - mag is mag! :)
 
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