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Re: Anyone have any good ideas for healthy snacks?
shelleycat Views: 1,288
Published: 18 years ago
This is a reply to # 320,724

Re: Anyone have any good ideas for healthy snacks?

Check your health food store for Govinda fruit and nut bars. Really nice stuff.

If you're allowed a bit of honey, keep an eye out for those candies that are nothing but sesame seeds and honey. Fantastic source of calcium - sesame seeds are a super food! :)

Dried fruit is great unless you're a Vata.

If you have access to a food dehydrator, one of the best snacks in the world is equal parts sunflower seeds and raisins. Mush them together, form into cookies, and dehydrate. Yum!
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