I'm off to France this week for 3 weeks vacation.
I'm sure I won't sleep while I am there, b/c I have
bad insomnia in response to alcohol and/or cigarette smoke.
The latter is impossible to avoid in Europe (as opposed to here in Cali) and the former, well, when in Rome, right?! :)
Anyway, I'm thinking of what would be the best cleansing
to do while there. Alcohol and cig smoke also cause severe
constipation- weird I know, but it all goes together.
So I was thinking of taking Colosan daily and/or something like ACV or Acid Defense. These things often cause me insomnia as well, but as long as I'm not sleeping I may as well do one or more of the 'good' things too.