Thank you for your response! The information *did* help answer my questions.
The Ultimate Cleanse protocol includes 3-4 BPs per day, but I appreciate that you made the bench press comparison, as it helps me put things into perspective. :)
While I didn't state this clearly in my first post (probably due to the Liver Flush Haze), my concern also lies with the fact that I eliminated so much, well and regularly during my first cleanse,
versus eliminating irregularly this time despite taking lax tea and swf, and sometimes only with additional assistance (from the chocolate).
I'd like to understand why that is, and determine whether it might be better to switch to a juice fast with once daily BP as I want to continue to cleanse and Colon Cleanse for a few more days.
If there's any light to be shed on this, please let it shine. I appreciate your time and input.