If you mean gas as in flatulence, then you're eating wrong for the power of your digestion. Please peruse the FAQ for the power of digestion notes. More bowel cleansing may be in order, more probiotics too. But mostly it's in how you prepare the foods. For tips on spices to use to prevent gas, click on the link that shows you the "R" posts. My last R post was all about the use of pungent herbs.