Re: fish and chips

the one thing everyone needs to do when healing is avoid deep-fried foods. They should be one of the first things gone from your diet, and the last things to add back. I only eat deep-fried when I'm willing to fry it myself, because what happens to oils that are used over and over isn't good for the liver or the entire body, even. And they usually use the WORST kind of oils to begin with!

After about 1-3 months of a strict candida diet I was able to add in sweet potatoes, and these can be sliced, seasoned and baked so that they are similar to chips. Tweet