I have done four liver cleanses, and started out with some cleansing drinks, and the p&b's which I could not tolerate, I do take cal mag fizz, estrovan for menopause, e, and evening primrose, some yeast cleanse, and jarrow dophilus. I am looking into taking some colon cleansing products because I can not do the p&b's. I am trying to do a total cleanse, but feel overwhelmed by all the things that have to do. I have brain fog badly, and don't feel great now, but I have been eating bad because I was on vacation. Now I am trying to get back on track, but am annoyed with these bumps. They take so long to go away, and then leave a dry skin patch after they finally fade. I feel gross from them and want to clear them up. I'm so glad they are not on my face.
Thanks,
Harmony