I'm interested in doing the liver flush, but I also have a lot of sleeping problems and I'm reading that you have to sleep through most of it. Pretty much all of the sleep aids (teas, pilss etc) make it worse, in that I feel very drugged and sluggish, but sleep worse than normal. As long as I lay still, would it still work?
Also, I think I've read that cleansing the liver helps with ear problems. I'm a dancer and there's a section in ballet class devoted to small, quick jumps. Usually in the middle of this section, my left ear clogs up and I can't hear out of it for several hours after class. Would this be a Liver Cleansing thing? Would ear candling help? I've never done this before and I have visions of setting my head on fire.