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Re: Weight gain since increasing good fats
 
shelleycat Views: 1,492
Published: 20 y
 
This is a reply to # 316,172

Re: Weight gain since increasing good fats


1 tablespoon 3x daily sounds fine to me! :) Usually I manage at least one tablespoon just as part of my daily routine, but on high-fat days manage 2-3.
 
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