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Re: Weight gain since increasing good fats
 
shelleycat Views: 1,502
Published: 20 y
 
This is a reply to # 316,148

Re: Weight gain since increasing good fats


Sounds like you're having trouble metabolizing the fats yet, which means your liver isn't entirely clear, make sure to add lecithin to your diet frequently. And you may want to switch from relying solely on flax to other oils like coconut, fish and organic butter that are not so estrogenic. Any time fats tend to stay around the middle there's an issue with the liver, eating late at night, and estrogen.
 
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