Shelley i love eating carrot, but since i've tried to follow a food plan for Pitta, i've been avoiding carrot but according to Blood Type Diet i can eat carrot, and i love to adding into my kichadi recipe, is't okie to eat carrot?
Pitta dosha, they have to avoid hot and spicy foods, does it mean i have to avoid onion and ginger, garlic as well? Because according to Pitta i've to avoid them, Thanks