I feel soooooooooooo good now. It took a couple coffee enemas though.
Prep? Just 2 malic acid caps a day for a week. Then Mon and Tues drank about 16 ounces of apple juice and cranberry juice. Oh, and 2 cleansing drinks a day for a week with ACV. I also did the 6 oxy per night 4 days prior, then 10 on flush day about 4pm.