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Re: first flush
 
shelleycat Views: 719
Published: 20 y
 
This is a reply to # 315,608

Re: first flush


Congrats! Sounds like it went great!!!!

Now just be nice to yourself for a week. Eat a clean but mostly cooked diet, drink LOTS and lots of fluids - water, herbal tea, veggie juices, ACV....
Keep doing enemas, and in the next day or so do a detox bath if you can, or at least try to sweat a bit. Maybe some sunbathing is in order. :) The Healing Crisis post has lots of tips on how to feel better.
 
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