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Re: liver flush/MC question
 
shelleycat Views: 918
Published: 20 y
 
This is a reply to # 315,170

Re: liver flush/MC question


While there are people who go right into a Liver Flush afer the MC, I dont' know how they do that! You really must break your fast first, or all that oil and grapefruit juice is most likely to make you throw up. If you do the Master-Cleanse for longer than 3 days, your digestion goes into hibernation. To ask it to suddenly deal with a ton of oil is not nice! ;)

So the best thing to do IMHO is to break your fast with apple juice, as this helps dissolve the stones and wake up digestion with the malic acid, and plenty of ginger tea, which also wakes up digestion and has action on the liver, and start introducing real foods. 4-7 days prior to your flush, start preparing with the stone-dissolving agents like ACV, Liquid Phosfood, malic acid, more fruit juices - apple, purple grape, cherry, cranberry, whichever ones work best for you.

Have a great trip! :)
 

 
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