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Re: Ornithine for sleep flush question
 
shelleycat Views: 955
Published: 20 y
 
This is a reply to # 315,167

Re: Ornithine for sleep flush question


That's the same stuff, yepperz! :)

I've never bothered taking sleep aids while flushing, I figured one less thing to ingest would be better even if I was chancing a sleepless night. But L-ornithine is just an amino acid, a building block of protein, so it's a very safe intervention. :)
 
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