I might take the ES. Not sure. I do well with enemas. But the next morning I have troubles going. So the ES the day/night before helps me the next morning.
You used lemon juice before? I was thinking about trying that in place of grapefruit. The grapefruit juice is so gross. Is lemon hard to take? I used safflower oil last time. It was so much easier to drink because it has no taste or smell. I got 2 teeny stones so at least I know the safflower oil works.
Are the egg shakes working for you? I LOVE them. Im taking one egg/protein shake down on M,W,F every week for breakfast.
Not taking tinctures. I tried tinctures in the past and they really make me sick due to the alcohol. So Im doing cranberry/cherry juice the week prior.