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Consitpation after colonics and Enemas..need some advice

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Consitpation after colonics and Enemas..need some advice

Hi Shelly,

Results that after 2 colonics I developed bad constipation, therefore I started doing enemas every day for 7 days, during the enemas time I sleept well, no bad breath, better in general. Now I want to give up enemas and get my own body to handle BM by it self but I don't know what to do. For instance if I stop enemas today I will not have any BM for at least 2 days and then it will be very hard and I have to push it to hard to get something out, I notice my stomach gets bigger and I know for sure that I am consitpated again. I take probiotics, also drink plenty of enzymes, triphala, chlorella, homemade kefir but nothing really works. Please give me some advice.



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