key word 'nearly' went away. I feel the meat thing is a band-aid solution, see my response to sans sucre. Though Ive read some of your posts on the warrior diet, and I believe the fasting all day, eating at night is a great protocol. If you could do that without eating meat, you'd have it made.
~keep in mind I mean cutting meat out of ones regular diet. When one becomes healthier most foods are ok in moderation.