Mine isn't die-off so I'm guessing it's a reaction and extra cleansing because in addition to taking them with meals I'm also taking them systemicly. I'm going to cut back; I can stand the stomach problems but the Depression sucks like a bucket of ticks.
wattho - I've been so depressed all week I could barely drag my sad little butt out of bed. Last night I soaked in a tub with two cups of Epsom Salts and a cup of baking soda. Today I bounced out of bed, cleaned my whole house, finished off my income taxes, organized my closet and weeded the strawberries. I feel GREAT!!! I highly recommend the Epsom Salts baths. I started doing them two years ago when I was detoxing from my mercury fillings. They really work for depression! Hope you're feeling better :)