I just wondered if you have heard of or have any knowledge of the adrenal glands? the only symptom I have at the moment is that I feel as though I've got constant adrenaline pumping through my body-it's really odd, like that feeling of nervousness or excitement you get sometimes, only I have it all the time. Just wondered if this is a normal detox effect (bearing in mind I've been on the diet for nearly 6 months)?? Also, I feel hot inside but my skin is quite cold and sweaty.
Just wondered if there's anything I should be doing with my diet to help this or is this just standard?