I was doing really well on the candida diet, no yeast/sugar/alcohol etc. But since Thanksgiving I have fallen off the wagon big time and went back to eating candy, cookies, egg nog etc....and I feel like crap! My limbs are so heavy I can barely walk up the stairs, gassy, bloated, itching, acne, psoriasis...
I need some support in sticking to my diet. is anyone else in the same boat?
on another note...a few months back I did a liver cleanse. The night I started the cleanse, an hour after I ingested the 2nd Epsom Salt solution, about 1 cup of white candida stringy things came out. I've done several Liver Cleanses and this has never happened before or since. I'm assuming it was a good thing that they came out, but I don't understand why they came out when they did or where they came from originally. Any thoughts?