More expertise help needed!!
Ok...Here are the supp's I have if anyone can help me figure out the best times to take them and if they can be taken together or need to be taken seperately.
High Potency Multi-Vitamin w/ mineral supplement.(vegetarian)
Vitaman C 500mg
Calcium 1000mg & Magnesium 500mg Glutamic Acid HCI 100mg(full range amino acids w/ chelates, herb base)
Digestive Enzymes w/ L-glutamine and NAG
Parsley (kidneys)
Milk Thistle (liver)
Fiber.
Another question has anyone every heard or tried 'Smooth Move' herbal laxative tea? Main Ing is Senna Leaf 1080mg
property blend: 920mg
Licorice root
Bitter fennel fruit
Organic sweet orange peel?
Organic cinnamon bark
Organic coriander seed
Organic ginger rhizome
Orange peel oil on gum arabic
Calcium 40mg
magnesium 16mg
potassium 30mg
sodium 30mg
sennosides A & B (from Senna)
Thanks for your help!! You guys are a wealth of info!! : )