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Re: die off worse with too much protein
 
objoyfl Views: 2,153
Published: 14 years ago
 
This is a reply to # 292,106

Re: die off worse with too much protein


Hi Gina, Yes, you're right about proteins and die off. When I first started all this curing of candida 12 years ago I avoided all flesh meats, including fish as I realized all the die off would have to be cleared through the kidneys and out the urinary tract, so I didn't want to load up the kidneys with the extra work of filtering heavy protein debris. They ached severely, and the bladder too for the first week or so. I used a lot of fresh tofu, occasional egg, and combined grains for complete protein. I lost 20 + lbs. in three months and went from a size 8 to a size 3. So there was some silver lining in the whole deal! LOL
 

 
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