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coenzyme q10 & candida
 
sooz29 Views: 10,220
Published: 19 y
 

coenzyme q10 & candida


hi guys

well ive not posted here in a few weeks, mainly because my candida seems to have disappeared, just like that, when i started taking coenzyme q10 supplements

we all have coenzyme q10 in our bodies and need it for converting the food we eat into energy. when we've not been not getting adequate nutrition and depleting our supplies by eating junk foods, drinking alcohol, smoking, taking prescription drugs etc etc.. (this was my lifestlye for many years!) there is less coq10 in the body and we can become very weak and fatigued. this allows infections (like candida!)
to easily spread in our bodies. you can get coq10 from eating some foods such as salmon, almonds, and animal organs - but apparently you have to eat a LOT of foods like this. and i never liked the idea or eating hearts and livers! so after trying the candida diet and taking probiotics for many months and still not seeing the results i wanted, i started taking coq10 a couple of weeks ago. now i have amazing energy and no depression, anxiety, food cravings or weaknesses! i can concentrate too and use my brain again. :) i need less food than i used to, to get me through the day so am hoping to lose the few pounds i gained over the last year from being so tired and having to eat so much. every day im feeling more and more like my old fun, cheerful self. i love it! :)

maybe my problem was a bit more like chronic fatigue, with candida resulting because of my weakened immune system. so i dont know if coq10 is good for just candida. but anyway, i suggest to anyone that has fatigue or general weakness or anxiety as their main symptoms to try. maybe some of you have tried already and noticed a difference, i dont know. id never read it on here before so just thought id share what i have found

take care all xxx
 

 
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