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Re: Stress, candida and insomnia?
gerig Views: 2,587
Published: 16 years ago
This is a reply to # 288,743

Re: Stress, candida and insomnia?

I don't know how valerium root rates with candida experts, but I've had good luck getting sleep with it. Also, don't underestimate the effects of caffeine. I can't sleep if I have anything caffeinated after 5 p.m., even just chocolate.
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