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Re: How I cured my Candida/Thrush

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Published: 16 years ago
This is a reply to # 288,028

Re: How I cured my Candida/Thrush

Here are the items I used for my Candida protocol:
Two, 20 min before each meal
2 tsp. 20" before meals
2 tsp. 20" before meals. The two bitters above are pretty strong and nasty tasting so I mixed them with 2-3 oz. of the following:
1 tsp mixed into food each meal
2 caps sprinkled/mixed into food each meal.
Made kefir(easy) and drank 8 oz. in middle of nite or right before bed with empty stomach. I use raw, organic goats milk. Organic milk of any kind is best of course, but if you can't, any milk will do.
Took 4 capsules along with the kefir as they contain some beneficial bacteria strains not found in kefir plus they have enteric coated capsule which I considered important.
Also, Eat healthy, limit refined sugars and refined carbs as much as possible. Very important IMHO.
You have to give this a good 4-6 least that was the case for me. Good luck. Harry

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