No...its not plesant at all! A bit of a nightmare actually. I did post Andreas with my situation and you are correct - he told me these "mini flushes" can cause more problems due to lack of preparation. I notice he does not really recommend them. Perhaps those who do recommend them should make it quite clear that these "mini flushes" should still be part of a comprehensive approach - not something to be taken lightly. I have learned my mistake - sadly the hard way!