Beware of doing "mini" liver flushes. Just a little warning. I have always said I will never liver flush. I got tempted and have ended up with even worse symptoms than I had before - liver and digestive mostly (accompanied with severe pain). These "mini" flushes can be quite powerful, depending on your constitution and the preparation work beforehand is minimal. If you do ever attempt to Liver Flush I believe you should be serious about it and be prepared to follow it through, read and follow the instructions EXACTLY as they are written.