Its just going to be water i hope, although this is my first fast, so i'll have to see how it goes. I had a live yoghurt and a glass of carrott and beetroot juice yesterday, but they just made me feel worse, so after that, i decided on just the water. I'm not sure if it's the right thing to do or not, but i'm getting desperate and i dont think a week will kill me (I hope). After the week, i'm thinking about starting to intruduce good anti-candida foods (gradually) and things that will be good for my stomach. Do you start your fast tomorrow?