Johng u did ask about soaking the almonds with Andreas rite. Am i correct that i can soak the almonds in boiled water but not boiling them rite? about 10-15 minutes? Can i eat afterwards?
i don't have to really dry the almonds after soaking and abit watery i can put in the airtight container afterwards
Any suggestions from others?
I can eat oats everyday on candida diet rite, can i eat the oats at night/dinner and usually i put alot of seaweed
How to soak the almonds? do i have to soak overnight? i've tried and the skins still pretty hard to peel off, Andreas says placing in boiled water for 10-15 minutes, does it mean i can eat straight away?
I can eat oats right on candida diet, can i it the oats at night/dinner and usually i put alot of seaweed