If I may add my two cents worth. I visit the site occasionally, more I guess in order to help others, as I consider myself self-healed from the scurge of candida. Anyway, try purchasing a fermented food called Bainiku Ekisu, or more popularly known as Umeboshi. Along with Sauerkraut, in my opinion this Japanese pickled plum is one of the natural health wonders of the world. Its sold here in Australia as plums, paste, or you can even by a concentrate (as a dark think syrup) which has 30 times the strength of the plums. As I've mentioned in a few posts recently, fermented foods was my ticket to freedom from the misery of candida infection.