Re: Tiny leaf shaped yeast
You will see white stuff in your stool, when time comes. Watch for white stuff anything white is yeast. Usually in long threads or sometimes in flakes that looks like toilet paper in small pieces.
But first it must die= the diet is the key. Make sure you follow the diet thoroughly and find which producst youa re allergic to. When you are at the stage where you manage to cheat only once a week (pick up a night - read Shelley: How to cheat)
Second you must allow the metabolism to cleanse itself. I started getting yeast in my stool after a 3 weeks fast. Here is how:
Because we have different nutrient deficiency sith candida, I could not stand the complete fast, so I only kept fasting over lunch and I would eat a small breakfast and dinner.
The fast: fresh lemon juice and a dash of cayenne in pure water.
Lemon juice has a lot of antoixidants and an amazing power to release what is stuck in the intestine.
Usually, before you see the yeast itself, you will see a mucus coming out, there seems to be a mucus lining over the candida so I guess lemon juice helps get rid of this mucus superficial cover.
Take carem,
Jhan