CureZone   Log On   Join
Blanched Nuts/zinc
Jhan Views: 1,086
Published: 19 years ago
This is a reply to # 282,933

Blanched Nuts/zinc

Abraham is right, anything but peanut. Actually peanut is not a nut. However for intolerance/ digestion purpose it is better to blanch them or else to crush them.

Here are a few ideas:

How to blanch: put the nuts in water overnight. Blanching allows the enzyme to form and in the process it softens the nut, which makes it easier to digest.

After blanching you could eat them in your yogurt, oatmeal or put them in the blender to make nut milk and add to your herb tea. Yummy and a good source of Zinc.

It might be personal intolerance, but if I eat nut, without blanching them, I find parts of them in my stools, this feeds candida: No No!


Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2023

2.813 sec, (1)