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Re: protein shakes?
 
Myra Views: 3,664
Published: 20 y
 
This is a reply to # 281,848

Re: protein shakes?


I have been using a Whey protien supplement that they sell at GNC - I beleive it is called ON Whey.

I stayed on the modified Master-Cleanse for 25 days. Only supplementing when I felt my blood Sugar was low. I also dropped tons of weight very fast. If you dont want to lose anyting, make sure you use the protien shakes frequently.

I was desperate, I couldnt breath - the tightness in my chest was unbearable, teh muscle pains were actually keeping me bedridden because I couldnt walk or move. I was perspiring excessively from under one arm only - and my hands and feet.

I have been doing a whole body cleansing approach to the battle and was doing okay until I had a horribly stressful few weeks and have been binging on ice cream (damn me!)

All my symptoms are starting to come back again so I am going to hop back on my initial plan and see if I can regain the ground I lost and them move forward again.

all the best
Myra
 

 
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